Winchester News Online
How the NHS can recommend gardening to improve metal health

A panel of gardening experts answered the burning questions of Winchester gardeners at a Question Time style Q&A held at St Swithun’s School.
Questions ranged from what soil to use this time of year to why some types of plants aren’t flourishing in Winchester but, as the gardening event fell on World Mental Health Day, this posed another question: whether the two are connected?
Gardening is an example of a “nature-related activity”, which can be recommended by the NHS to improve mental wellbeing under a term called social prescribing.
The panel’s Charles Carr, head of Wholesale Nurseries at Hilliers, shared how he thinks gardening is beneficial to your mental health.
Charles described it as “relaxation” and “contacting with nature”.
He believes it is a very good way of “de-stressing and putting yourself into the moment”.
Attendees of the event also shared why they enjoy their hobby.
Neil Budd, a parent from the school and regular BBC Gardener’s Question Time listener, got into gardening as a young boy but now enjoys the “peace and quiet” that it provides from his children.
He wasn’t surprised to learn that nature-related activities like gardening can be recommended by the NHS, as he says it helps you relax as well as being a break away from work.
Former social worker, Roberta Brockman is an ex St Swithuns pupil who returned to the school for the Gardeners Q&A.
She emphasised how the hobby encourages people to join gardening clubs and enter shows, which can create new friendships for people later in life.
According to NHS England, more than 8,500 people were referred to a green social prescribing activity between April 2021 and March 2023 and findings showed improvements in mental health.
Winchester News Online
Hampshire Harriers mid season review:
The first half of the season has been a good combination of good showing that is close. The Harriers are doing well, but they realize they have to do better going forward to get further up the track. And with a handful of key games in the pipeline, the second half of the season will be the deciding factor in whether they can convert effort into yet another win.
On the sidelines, the club is readying for changes. After ten seasons at Oasis Academy, the Hampshire Harriers will shift to Apple More Health and Leisure in Dibden to play games as funding for the team increases and costs climb.
The squad remains focused on performance despite difficulties they may face on the court or off it. “We’ve played really well, even in the matches we lost this season,” said club representative David Morgan. “We have produced good numbers and we have that to give us hope. Some days, we’ve just been getting close (tied up) and things haven’t gone our way. We also will be moving to Apple More Health and Leisure in Dibden, which we will have to get used to. The biggest thing is that we keep our heads, we stay together, and we go through it as a team. If we work hard and remain unified the results will come.”
The venue at Oasis Academy has been a significant contributor to the Harriers’ growth over the last 10 years. It’s also given them stability and a good local presence. While this is the close of a lengthy chapter the club will continue its quest for further progression and play both on and off the playing floor.
The Harriers expect a good run into the next half of the season as they near critical moments. As that stage of the season comes in, they want the season to continue on well. And whatever obstacles lie in the way they just want to end their fight and finish up the campaign well powered through.
Winchester News Online
Bishop’s Waltham Photography Society Exhibition
What do fireworks and iguanas from Costa Rica have in common?
Within the cork-bored walls of a Church hosted an Iris tucked delicately next to a divine landmark of Winchester.
Or maybe you might prefer the TV display with an elderly man thinking whether ‘to smile or not to smile’, or the Sandhurst Passing Out Parade.
With a white dahlia and friendly faces that were willing to greet you at the door.
From DSLRs to the cameras we keep in our pockets, this was the magic that was The Bishops Waltham Photography Society’s annual exhibition.
Boasting around 55 members, from ‘seasoned amateurs’ to those with newly bought cameras, the showcase has been running for 13 years, and is consistently held in the United Church.
The society, starting in 2008, was created by a small group of people who wished to share their passion for the life behind the lens with those in the local area.
For those under 16, do not fret, as the society also hosts a Junior Competition for those living within the local parishes. Those who were placed received a certificate from the Mayor of Winchester.
If you enjoyed a particular photograph, for example, the macro shots of black and white beauty which hosted a trio of unforgettable sights, you may liaise with the creator to buy the print. There were also cards for sale, with a portion of the proceeds going back to the Hampshire and Isle of Wight Air Ambulance.
So whether your fancy is taken by the Northern Lights or a red-eyed tree frog, the Bishop’s Watlham Photographic Society Annual exhibition is one to keep on your to-do list.
Winchester News Online
The Cathedral is welcoming a new dynamic
ITS TIME!!
The festive period is truly upon us.
The Cathedral is the home of Christmas in Winchester, and this year they are branching out their events.
They are no stranger to a Christmas concert, but this year they have arranged their first ever interactive concert.
A Christmas cracker concert – a celebration of music, traditional literature and community, personifying the meaning of Christmas.
Lay Clerk Simon Irwin worked with Reverend Canon Andrew Micklefield worked together to create a night of entertainment, they hosted the event as a duo, creating a new dynamic for the cathedral.
The Christmas Cracker Concert bought a new audience in, people of all ages and faiths, coming together in a moment of reflection in a different perspective to usual.
Many people see the cathedral as simply a home for those who follow the Christian faith, but the cathedral are wanting to welcome more people in to see the beauty within, the Christmas cracker concert steered away from the typical sermon.
With iconic Christmas songs, from Mariah Carey’s ‘All I Want for Christmas is You’ to ‘O Come All Ye Faithful’ and a combined effort to fill the cathedral with a loud rendition of the 12 days of Christmas.
It wasn’t just Christmas songs being bought to life but a reading from Charles Dickens’ ‘A Christmas Carol’, the Lay Clerks bought to life the Christmas classic.
They were joined also by the Girl Choristers for some more traditional songs, the audience were wowed by the raw talent echoing through the navel of the cathedral.
The evening was a great success with both Simon and Andrew telling me they hoped to host more events like this in the future to welcome in more diverse audiences.

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