Winchester News Online
Winchester Cheerleading: What it takes to be a cheerleader and high spirits about upcoming competitions.
Cheerleading a sport in England that isn’t as common as the likes of football, rugby and cricket but what many people would not know is what it takes to be a cheerleader.
Cheerleader captain Khia Weaver said: “You need to be strong; you need to be confident…. you need to hold a positive mind set and be big on teamwork”.
These are just a few qualities that you would need to be part of the Winchester cheerleading team, The Winchester Spirits.
The ability to be able to do flips and tricks and do this all intime with other people around you is part of the “be big on teamwork” quote.
This is to make sure that everyone knows what theyre doing and when to do it sos that no one gets hurt or injured.
Performing well in competitions is also a key quality when it comes to being part of the team.
As last year the spirts came away from their competitions as division champions and national champions for level one coed.
At this moment in time the spirits are training for their upcoming competitions in January. Another cheerleading captain Amira Hojeij said:” It’s going really well we are in a really good place just before Christmas things are starting to hit in runs.
We’ve just started to clean up a bit now and make sure that it is all in time ready for our comps in January”.
With training going well and spirits being high heading towards competition day Winchester have set their sights on defending their title as division and reginal champions in January of 2025.
News
Royal British Legion Poppy Appeal 2025 launches in Winchester
“Wearing a poppy during Remembrance shows that you care,” says the Royal British Legion, as this year’s Poppy Appeal is launched in the lead-up to Remembrance Day.

The annual fundraising campaign by the Royal British Legion supports members of the Armed Forces community, including veterans, personnel and their families.
Chris Hayward is managing the Poppy Appeal in North Hampshire & Winchester and said: “It’s a national symbol, and it shows the armed forces community that you appreciate everything that they do.”
She added: “For those who want to get involved, you can wear your poppy, donate to the Royal British Legion, Poppy Appeal, and also participate in the collections and volunteer as a collector.”
The Poppy Appeal remains the Legion’s biggest annual fundraiser.
Last year, more than 32 million poppies were distributed across the UK, and about £51.4 million was raised in donations.
Winchester will be recognising remembrance itself, with a service at the Cathedral on Sunday, 9th November, in addition to a service at Winchester Guildhall at 11 am on Armistice Day.
The service will begin at 9:20 am and will include a procession from The Broadway to Winchester Cathedral, as well as wreath laying too.
Donations from the campaign go towards services including mental health support, housing assistance and employment advice for veterans transitioning to civilian life.
For more information on how to donate, volunteer or order poppies online, visit: britishlegion.org.uk/poppyappeal.
Winchester News Online
How the NHS can recommend gardening to improve metal health

A panel of gardening experts answered the burning questions of Winchester gardeners at a Question Time style Q&A held at St Swithun’s School.
Questions ranged from what soil to use this time of year to why some types of plants aren’t flourishing in Winchester but, as the gardening event fell on World Mental Health Day, this posed another question: whether the two are connected?
Gardening is an example of a “nature-related activity”, which can be recommended by the NHS to improve mental wellbeing under a term called social prescribing.
The panel’s Charles Carr, head of Wholesale Nurseries at Hilliers, shared how he thinks gardening is beneficial to your mental health.
Charles described it as “relaxation” and “contacting with nature”.
He believes it is a very good way of “de-stressing and putting yourself into the moment”.
Attendees of the event also shared why they enjoy their hobby.
Neil Budd, a parent from the school and regular BBC Gardener’s Question Time listener, got into gardening as a young boy but now enjoys the “peace and quiet” that it provides from his children.
He wasn’t surprised to learn that nature-related activities like gardening can be recommended by the NHS, as he says it helps you relax as well as being a break away from work.
Former social worker, Roberta Brockman is an ex St Swithuns pupil who returned to the school for the Gardeners Q&A.
She emphasised how the hobby encourages people to join gardening clubs and enter shows, which can create new friendships for people later in life.
According to NHS England, more than 8,500 people were referred to a green social prescribing activity between April 2021 and March 2023 and findings showed improvements in mental health.
Winchester News Online
Turning the page: Can young people fall Back in love with reading?
When is the last time you picked up a book for the sake of your own enjoyment?
Once a beloved childhood pastime, reading books is now becoming more rare among young people.
An annual report by the National Literacy Trust found that reading rates among younger generations are plummeting every year.
The study found that the amount of young people aged eight to 18 who read for their own enjoyment has dropped to just 1 in 3.
This has resulted in a 36% decrease from when the study began taking place 20 years ago.
Professionals are growing concerned about young peoples comprehension skills, empathy levels, and their creativity, all attributes which are strongly connected to reading.
In an age of scrolling, streaming, and gaming, the appeal of a paperback no longer seems to compete with screens.
But in Winchester, community efforts are helping to spark that interest again.
Local children’s bookseller Jo works with schools to run author events and workshops to get stories back into young hands.
“Authors go in to schools and talk to the kids directly about their books and get them really engaged and I see that have such a great effect.”
As reading habits evolve, experts advise the goal isn’t to fight technology, it’s to find new ways to make stories matter again.
For reading to thrive like before, families, schools, and publishers will need to work together to make stories feel relevant and remind young people that reading is educational in more ways than one.
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